How to Be Happy Series

How to be Happy - Book One is a series of happiness hacks relating to daily personal life.  These are tips and tricks proven to make a difference in people's lives.  I'm living proof of that.  Despite being disabled with an incurable illness, I am, right now, the happiest I've ever been.  How do I explain it?  Drop in and I'll share my secrets.  After we chat, they won't be so secret anymore : )    No problem.  I want you to check them out, I want you to share them, I want you to leave with new light in your life and new pep in your step.  I want you to leave here smiling.You could be 8, 28,  88 or any of the numbers in between.  No matter your age, there's a happiness hack here for you.  And when you've found happiness in your personal life, there's book 2 for work and school and book 3 for your happiness in the future.I'm looking forward to seeing you smile.    Much love to you!

This is a continuation of the conversation about the key concept of happiness - how to harness it, how to achieve it.  After reviewing the happiness hacks in Book 1, you should be on the way to achieving that sought-after, satisfying state.   But the story does not end there, focusing on people's personal perspectives.  Not at all.  Now, it's time to tackle the task of achieving happiness in the environments that can be the most trying, and the trickiest to traverse - school and work.  Here, these productivity pointers and motivational mementos will provide inspiration and insights into those tried and true techniques that can offer you a world of work with less stress and more stability and satisfaction.

Awareness to take action and bounce back higher to have a powerful effect on your life.   Embrace your necessity to have a feeling of accomplishment !!!   "The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice." - Brian Herbert   Do you have those days where you feel down in the dumps?  How would your life change if you can deal with your challenges when they come? When everything seems to go wrong and before you know it, you're starting to tell yourself you're no good? How do you become proactive to prioritize your life, make better plans and become efficient in executing those plans? If you had the choice, would you rather be smarter than you are or more aware?   Have you ever wondered why some people remain calm in the face of adversity, while others crumble? Imagine how you'll spend your time and what you'll do?   "Energy can neither be created nor destroyed; rather, it can only be transformed or transferred from one form to another."  - The Law of Conservation of Energy                                                                      H.A.P.P.Y. T.R.A.N.S.F.O.R.M.A.T.I.O.N. is a journey to transform you and amplify your happiness so that you inspire, illuminate, touch and enlighten others through your presence. In the process of transforming yourself, you're also transferring the positive energy of happiness all around. Thereby creating positive ripple effects.   Here is what you will learn, implement and inspire others to create a positive ripple effect all around the world. How you are free from mind dominance and what blocks your mind from going beyond itself. What moment is the person propelled towards self-improvement? Why do you explore and understand what things matter to you and find them valuable?. How you become proactive and take charge of your actions to upskill your level to achieve your goals. Why do you need to get better at identifying the things that truly count if circumstances change? What helps you to become smarter and stand out from the crowd? Why is it not worth enough to resist and limit yourself in a virtual cage? Factors that leave people vulnerable to attention lapses, reduced cognition, delayed reactions, and mood shifts. Factors help in alleviating symptoms of stress, anxiety, and depression and boost your mood. With examples, scientific researches, and stories.   "Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give."-Eleanor Roosevelt   H.A.P.P.Y. T.R.A.N.S.F.O.R.M.A.T.I.O.N. is for anyone and everyone who is convinced and sincerely looking for ways to work on their limitless potential to be a better version of themselves.    It all starts with your intention towards your process to achieve anything you want as Positive Intention Brings Positive Results.   Are you ready?   Take Your First Step to Transform Yourself to be Happy and Inspire Others to Create the Positive Ripple Effect of Happiness.   Buy Now!  

Congratulations!  You've scceeded in holding on till the last leg of the journey to finding long and lasting happiness.  Here, in part three, we turn our attention to ensuring your future happiness through organizing things like your savings strategy for certain security in later life.  We also review ways in which you can realize rewarding relationships, now and in the future.  When it comes to happiness hacks, these ones relating to friendship and fulfilling relationships are the ones that will remain with you throughout your life, making it satisfying, sure and secure. With these hacks, you can find happiness, not only in the future, but in the here and now. Along  the way, I've held your hand on this exploration of happiness hacks.  Now, it's time for you to act on what you've learned.  Take that leap of faith toward that happiness horizon.  Take on the tasks and be happy. You can do it, little bird.  Jump!  I believe  you can fly!

  Are you happy?  I'm going to guess, not so much.  Or, if you are, you wouldn't mind being somewhat happier than you already are.  Well, whatever your situation, I'm here to help.  In this little book, you will find lots of tips and tricks on how to be happy.   The best way to make good use of this book is to read it through and, if you're reading the print version, have a pencil in hand.  As you read through the tips on how to be happy, check off those tips that resonate with you.  For those reading the e-book, you can highlight the ones that connect, and for audiobook readers, you can have a little notebook nearby, where you can scribble.  After you've gone through the entire book, you can then go back and reread the tips you've checked off.  Let them sink in.  Let them be your guide to getting to that goal of finding true happiness, long and lasting, good as gold.   We all want to be happy, don't we?  I'm sure everyone will agree on that point.  The sad fact, though, is that, around the world, too large a proportion of the population is silently suffering from sadness.  Approximately 14 % of the population of Paris, France suffers from depression, that serious condition that makes life difficult for so many people.  And this situation is not unique to one region of the world.  On the contrary, the situation is even more serious in countries like Brazil and Chile where depression rates in the major cities of Rio de Janeiro and Santiago are reported to be as high as 16% and 30% respectively (Journal of Clinical Psychology, 2001).   But let's not linger on the negatives.  All that information was basically a background to the sadness situation, some insight into where the world is, with regard to the story of sadness.    Despite the numbers, don't be discouraged.  Each person's situation is unique.  Each sister has her own story; each chap has his own challenge. The key question is, how to deal with your individual unhappiness.  Herein lies the purpose of this publication.  With this work, I will light the spark of your creativity.  I've created for you a treasure trove of tips and tricks to get you to that place where you want to be.   Separated into sections so that they're easy to find and follow, these happiness hacks are a compact collection compiled just for you and your unique situation.  Just flip through to the section that satisfies your situation and be inspired by ideas for proactive problem solving plans. So, start reading these tips and tricks.  Get going toward your goal of lasting happiness.   Don't just read them, select your special section, implement the tips, and see how soon you can succeed in finding that sought-after happiness.  You can be happy tomorrow, not by sitting back and wallowing in a pool of self-pity, but by studying your options and taking action today!