About this series
Living with social anxiety is not easy. However, the key to overcoming any mental disorder is first and foremost the effort to understand our own fears.Author Michael Johnson offers a clear, step by step guide to overcoming your social anxiety, proving that it is a changeable, rather than a permanent condition.And most importantly, this book will leave you with the feeling that you are not alone with your problems.It will show you how to:
Boost self esteemFight ShynessOvercome insecuritiesFree yourself from the limitations of lonelinessChange your self-image
This book makes a concise reference to the most common anxiety disorders, such as obsessive-compulsive disorder, generalized anxiety disorder, PTSD, and Phobias, as well as the latest therapeutic methodologies currently used by today's medical and alternative therapeutic modalities.A must-have for the affected individual or psychology student, this book can also act as a valuable handbook for reference.
Titles in the series (2)
- OCD Cure for the Anxious Mind: Anxiety and Phobias, #1
1
Around 1.2 percent of Americans suffer from obsessive-compulsive disorder (OCD) and among adults possibly a bigger number of women than men are affected. They live lessened lives in which they are constrained to fixate on something or to rehash a comparative task over and over. OCD frequently starts in youth, youthfulness or early adulthood; the typical age manifestations show up is 19 years of age. Numerous OCD patients have been treated with drugs alone to control side effects, however, the problem with medicine is that it is costly and it doesn't tackle the basic issues related to OCD, particularly when it's not consolidated with treatment and way of life changes. 90 percent of people with OCD who only depend on Pharmacotherapy have an entire return of their OCD symptoms once they quit taking their pills. In OCD Cure For The Anxious Mind, Michael Johnson Presents a simple easy to understand method for overcoming OCD, an engaging and comprehensive clinical book to understanding and treating people struggling with OCD. This method doesn't depend on Pharmacotherapy only but provide the most effective intervention for OCD in which patient will be able to develop a new way to response to their obsessions OCD Cure For The Anxious Mind explains how to manage obsessions and compulsions, also provides readers with latest treatments (Cognitive therapy) that have been proven to work for OCD and real tools for patients to gain control of their lives. Grab a copy today!
- Social Anxiety Cure for the anxious Mind: Anxiety and Phobias, #1
1
Living with social anxiety is not easy. However, the key to overcoming any mental disorder is first and foremost the effort to understand our own fears.Author Michael Johnson offers a clear, step by step guide to overcoming your social anxiety, proving that it is a changeable, rather than a permanent condition.And most importantly, this book will leave you with the feeling that you are not alone with your problems.It will show you how to: Boost self esteemFight ShynessOvercome insecuritiesFree yourself from the limitations of lonelinessChange your self-image This book makes a concise reference to the most common anxiety disorders, such as obsessive-compulsive disorder, generalized anxiety disorder, PTSD, and Phobias, as well as the latest therapeutic methodologies currently used by today's medical and alternative therapeutic modalities.A must-have for the affected individual or psychology student, this book can also act as a valuable handbook for reference.
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