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    5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!: Beginner to Finisher, #2
    10K Titan: Push Beyond the 5K in 6 Weeks or Less!: Beginner to Finisher, #3
    Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1
    Ebook series5 titles

    Beginner to Finisher Series

    By Scott O. Morton

    ()

    About this series

    Do you struggle with long runs? Are you a new runner? 

    These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.  

    Some of the topics covered:

    • affirmations or mantras

    • changing up your running routine

    • changing your running location

    • meditation

    • rest

    • and many other topics to help motivate you to finish your long runs.

    Buy this eBook to help you make the most of your long distance training efforts.

    LanguageEnglish
    PublisherLERK Publishing, LLC
    Release dateMay 10, 2017
    5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!: Beginner to Finisher, #2
    10K Titan: Push Beyond the 5K in 6 Weeks or Less!: Beginner to Finisher, #3
    Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1

    Titles in the series (5)

    • 1

      Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1
      Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1

      Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1

      Scott O. Morton
      0 ratings
      0 ratings

      Are you a new runner and don't know where to start? Why New Runners Fail, outlines 26 ultra tips to help you avoid injury and common mistakes new runners make These 26 tips will save you time and help you avoid injury to your running career. As a beginner runner, I gathered these tips during my first marathon training. This book is concise and drills down into what to do and what not to do including actionable steps for each tip. Tips in this book include: Dealing with motivation How often to run Listening to your body Stretching Breathing Hydration Recovery Plateauing and many other topics ****** BONUS INCLUDED: training schedule for an ultra beginner runner *********** Buy this eBook today and arm yourself with 26 tips to help you start running correctly while avoiding injury. Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running, is book number one in my series, Beginner to Finisher.

      Are you a new runner and don't know where to start? Why New Runners Fail, outlines 26 ultra tips to help you avoid injury and common mistakes new runners make These 26 tips will save you time and help you avoid injury to your running career. As a beginner runner, I gathered these tips during my first marathon training. This book is concise and drills down into what to do and what not to do including actionable steps for each tip. Tips in this book include: Dealing with motivation How often to run Listening to your body Stretching Breathing Hydration Recovery Plateauing and many other topics ****** BONUS INCLUDED: training schedule for an ultra beginner runner *********** Buy this eBook today and arm yourself with 26 tips to help you start running correctly while avoiding injury. Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running, is book number one in my series, Beginner to Finisher.

    • 2

      5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!: Beginner to Finisher, #2
      5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!: Beginner to Finisher, #2

      5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!: Beginner to Finisher, #2

      Scott O. Morton
      0 ratings
      0 ratings

      Are you a new runner trying to conquer your first 5k? This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent them from happening to you. In 5k Fury you will learn about:      Shoes      Socks      Running form      warming up      cooling down      Basic runner's weight loss      Pre/Post race fueling      Motivation      Runner's mindset      detailed training schedule      summarized training schedule      pre/post race day checklists This book is for anyone with a burning desire to complete a 5k, take up running as an occasional hobby, or launch themselves all the way to marathon training! If you follow the steps outlined in this book, you will achieve this goal. This book is not intended to be a guide for the experienced runner. Buy 5K Fury today and kick start your 5K training. 5k Fury is book number 2 in the series, Beginner To Finisher.

      Are you a new runner trying to conquer your first 5k? This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent them from happening to you. In 5k Fury you will learn about:      Shoes      Socks      Running form      warming up      cooling down      Basic runner's weight loss      Pre/Post race fueling      Motivation      Runner's mindset      detailed training schedule      summarized training schedule      pre/post race day checklists This book is for anyone with a burning desire to complete a 5k, take up running as an occasional hobby, or launch themselves all the way to marathon training! If you follow the steps outlined in this book, you will achieve this goal. This book is not intended to be a guide for the experienced runner. Buy 5K Fury today and kick start your 5K training. 5k Fury is book number 2 in the series, Beginner To Finisher.

    • 3

      10K Titan: Push Beyond the 5K in 6 Weeks or Less!: Beginner to Finisher, #3
      10K Titan: Push Beyond the 5K in 6 Weeks or Less!: Beginner to Finisher, #3

      10K Titan: Push Beyond the 5K in 6 Weeks or Less!: Beginner to Finisher, #3

      Scott O. Morton
      0 ratings
      0 ratings

      Are you ready to push beyond the 5K?In 6 weeks learn how to push beyond the 5K and start long run training. 10K Titan will help you master long runs and prepare you for the next step, half marathons. 10K Titan is book #3 in the series, Beginner To Finisher. Buy this book today and push yourself beyond the 5K and conquer the long run!

      Are you ready to push beyond the 5K?In 6 weeks learn how to push beyond the 5K and start long run training. 10K Titan will help you master long runs and prepare you for the next step, half marathons. 10K Titan is book #3 in the series, Beginner To Finisher. Buy this book today and push yourself beyond the 5K and conquer the long run!

    • 4

      Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!: Beginner to Finisher, #4
      Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!: Beginner to Finisher, #4

      Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!: Beginner to Finisher, #4

      Scott O. Morton
      0 ratings
      0 ratings

      Are you struggling to step up to the starting line? Discover a 12-week program that will shape your body and mind for your first half marathon. Are your running shoes gathering dust? Do you think you're too unfit or too old to enter a competitive race? Is a marathon on your bucket list, but you have no idea where to start? Author Scott O. Morton didn't begin long distance running until he was 43. With only twelve weeks of preparation, he crossed his first half-marathon finish line and has been racing ever since. And now he's here to share his game-changing training routine so you can hit the ground running. The Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks! is your roadmap to shape up for race day both on and off the track. Through Morton's training system, you'll learn safe practices for conditioning your body and building the stamina you need to go the distance. Whether you're a first time runner or an old pro past your prime, you'll discover tools and techniques for fueling your photo finish. In Beginner's Guide to Half Marathons, you'll discover: - The detailed training system that will get you race-ready in under twelve weeks - Tactics for finding your ideal running or walking pace so you'll have the energy to finish strong - Easy-to-follow daily and weekly routines to get you in shape and keep you on course - Healthy nutrition and hydration practices to optimize your race day performance - Recommended long-distance clothing, shoes, wearables, and much, much more! The Beginner's Guide to Half Marathons is a no-nonsense running manual that's packed with tips and training methods to help you cross the finish line in record time. If you like easy-to-follow instructions, actionable steps for any skill level, and candid advice from a runner who's been in your shoes, then you'll love Scott O. Morton's handy guide to half-marathons. Buy Beginner's Guide to Half Marathons to run down your race daydreams today!

      Are you struggling to step up to the starting line? Discover a 12-week program that will shape your body and mind for your first half marathon. Are your running shoes gathering dust? Do you think you're too unfit or too old to enter a competitive race? Is a marathon on your bucket list, but you have no idea where to start? Author Scott O. Morton didn't begin long distance running until he was 43. With only twelve weeks of preparation, he crossed his first half-marathon finish line and has been racing ever since. And now he's here to share his game-changing training routine so you can hit the ground running. The Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks! is your roadmap to shape up for race day both on and off the track. Through Morton's training system, you'll learn safe practices for conditioning your body and building the stamina you need to go the distance. Whether you're a first time runner or an old pro past your prime, you'll discover tools and techniques for fueling your photo finish. In Beginner's Guide to Half Marathons, you'll discover: - The detailed training system that will get you race-ready in under twelve weeks - Tactics for finding your ideal running or walking pace so you'll have the energy to finish strong - Easy-to-follow daily and weekly routines to get you in shape and keep you on course - Healthy nutrition and hydration practices to optimize your race day performance - Recommended long-distance clothing, shoes, wearables, and much, much more! The Beginner's Guide to Half Marathons is a no-nonsense running manual that's packed with tips and training methods to help you cross the finish line in record time. If you like easy-to-follow instructions, actionable steps for any skill level, and candid advice from a runner who's been in your shoes, then you'll love Scott O. Morton's handy guide to half-marathons. Buy Beginner's Guide to Half Marathons to run down your race daydreams today!

    • 5

      Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!: Beginner to Finisher, #5
      Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!: Beginner to Finisher, #5

      Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!: Beginner to Finisher, #5

      Scott O. Morton
      0 ratings
      0 ratings

      Do you struggle with long runs? Are you a new runner?  These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.   Some of the topics covered: affirmations or mantras changing up your running routine changing your running location meditation rest and many other topics to help motivate you to finish your long runs. Buy this eBook to help you make the most of your long distance training efforts.

      Do you struggle with long runs? Are you a new runner?  These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.   Some of the topics covered: affirmations or mantras changing up your running routine changing your running location meditation rest and many other topics to help motivate you to finish your long runs. Buy this eBook to help you make the most of your long distance training efforts.

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