38 min listen
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans
ratings:
Length:
80 minutes
Released:
May 25, 2024
Format:
Podcast episode
Description
TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology5:58 What is D.O.S.E?15:20 How can we get to a happier state?19:20 How gaming can improve our brain health24:50 Why is ADHD considered a 'problem'?31:36 Could AI taking traditional jobs create more room for creativity?37:30 Neurodiversity 41:30 Why don't we have hobbies anymore?57:03 Oxytocin in a world of loneliness1:00:01 Practices on how to increase brain hormones naturally1:09:38 Ego and 'wanting to be right'1:13:10 A world with no social media?1:18:58 What is addiction?You can pre-order TJ's book 'The DOSE Effect' here: https://t.ly/LWtqeYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #OneBillionHappyYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
Released:
May 25, 2024
Format:
Podcast episode
Titles in the series (100)
Thupten Jinpa Langri - Finding Compassion in Crisis by Slo Mo: A Podcast with Mo Gawdat