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TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

FromSlo Mo: A Podcast with Mo Gawdat


TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans

FromSlo Mo: A Podcast with Mo Gawdat

ratings:
Length:
80 minutes
Released:
May 25, 2024
Format:
Podcast episode

Description

TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology5:58 What is D.O.S.E?15:20 How can we get to a happier state?19:20 How gaming can improve our brain health24:50 Why is ADHD considered a 'problem'?31:36 Could AI taking traditional jobs create more room for creativity?37:30 Neurodiversity 41:30 Why don't we have hobbies anymore?57:03 Oxytocin in a world of loneliness1:00:01 Practices on how to increase brain hormones naturally1:09:38 Ego and 'wanting to be right'1:13:10 A world with no social media?1:18:58 What is addiction?You can pre-order TJ's book 'The DOSE Effect' here: https://t.ly/LWtqeYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #OneBillionHappyYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
Released:
May 25, 2024
Format:
Podcast episode

Titles in the series (100)

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.