The church has had a complicated relationship with mental health. Research shows that 1 in 5 adults experience mental illness in a given year and yet 66% of pastors talk about mental health in sermons only once a year or less. In the episode we break down what exactly mental illness and mental health are, what is happening in the brain, and how the church can respond in ways that help us all to be healthier individuals and begin to build a more understanding, empathetic and healthy community. 
This episode was originally aired on December 8, 2022.
Theme song and credits music by Breakmaster Cylinder. Other music in this episode by Tiny Music, Lift Music, Magnetize Music, Sirus Music, Pink Marble and Vesper Tapes, courtesy of Shutterstock, Inc.
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