One of the most hot button topics in the women's functional health space is the prevalent of PCOS or polycystic ovary syndrome. In today's episode, we're going to unpack this syndrome, explain what we at the SF coaching method consider when helping women with PCOS, the role of birth control when it comes to PCOS, and much more!   Time Stamps:   (1:18) Unpacking PCOS (2:45) PCOS Is A Syndrome (3:30) What We At SF Coaching Method Consider with PCOS (8:00) Coach Z Client Example (10:50) What Do We Do With All This? (13:40) Not All Coaches Are Functional Health Coaches (19:06) Birth Control and Your Endogenous Hormones ----------  Website:  https://www.sarahfechter.com/   SF Coaching Method - Fat loss training guide https://sarahfechter.ac-page.com/SFCM_Freebie_Training_Resource ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.