Jo “The Machine” Palacios is an IFBB Pro bodybuilder and super heavyweight and overall champion at the 2023 USA Championships. He’s also a regular on Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, and others like Nick Walker! Jo has been competing and coaching in bodybuilding for several years and has a wealth of knowledge and experience helping competitors and lifestyle clients. https://www.instagram.com/ifbbpro_jo_palacios/ https://www.youtube.com/@JosephPalacios-gz9mi LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling   What questions would you like answered or who would you like to hear from in the bodybuilding or research community?   Let me know on Twitter, Instagram, and Facebook.