62 min listen
Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More
Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More
ratings:
Length:
59 minutes
Released:
Sep 28, 2023
Format:
Podcast episode
Description
Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels. https://www.instagram.com/wolfcoach_/ https://wolfcoaching.com/ https://www.youtube.com/channel/UCru8Ef3TDFaJOOTfAZ52iFA Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions. LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal! What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook.
Released:
Sep 28, 2023
Format:
Podcast episode
Titles in the series (100)
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