How often do you actually push yourself to the edge of your comfort zone?
Mike Posner is on the podcast today and this man is a living example of what is possible when you cultivate safety in your body to really explore where your edges are.
In addition to being a Grammy-nominated, multi-platinum artist, Mike climbed Mt Everest AND walked 3000 miles across the United States without any prior training – making it from the Atlantic Ocean to the Pacific Ocean. 
In this episode, Emily and Mike discuss how leading with expansion keeps you on track with your dharma, how his 10 day Vipassana retreat helped him distinguish pain vs suffering, and what happened when he crossed into the Navajo Nation and was invited to sit in ceremony.
You’ll want to stick around until the end to learn potent tools on how to love yourself in a way that cultivates the bravery required to truly push yourself out of your comfort zone.
Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.

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Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber.
In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor.
https://mikeposner.com/
https://www.instagram.com/mikeposner