39 min listen
Burnout, boundaries, and systems
FromDe Facto Leaders
ratings:
Length:
23 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
In this special pop-up episode, I take a break from the regular content to talk about burnout and boundaries; and specifically how I use systems to help me set healthy boundaries and reduce burnout. Back when I started working as an SLP in 2004, I found there was one area of my life (work-related) that caused an exponentially larger amount of stress than other things in my life. So much, in fact, that this ONE thing was impacting me in other areas of life outside of work. Like health and relationships. That’s why in this episode, I share: ✅What I didn’t feel prepared to deal with when I first started my career (that I was NOT expecting). ✅How having one super stressful responsibility at work had a snowball effect on other areas of life. ✅Why not having a system for a challenging area at work took a toll on my relationships at home. ✅The questions you can ask yourself to identify the ONE area of your life causing the most stress (that if addressed, could lead to improvements in all other areas). In this episode, I mention the Language Therapy Master Package, a 4-course bundle designed to give SLPs a COMPLETE SYSTEM for language therapy.If you’re a pediatric SLP, the Language Therapy Master Package will show you set of evidence-based strategies designed to build language & vocabulary in a framework designed just for SLPs. Click here to learn how to enroll now: https://drkarenspeech.com/languagemasterpack/ The De Facto Leaders podcast was formerly the “Are they 18 yet?®” podcast. As of November 2022, the name of the show has changed, and we’ve shifted from a focus on parenting to a focus on supporting clinicians and educators to design effective services for kids (but parents are still welcome to listen). Episodes published before November 24, 2022 will still contain some of our old branding.
We’re thrilled to be sponsored by IXL and MyFlexLearning. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you simplify and streamline technology, reliably meet Tier 1 standards, improve assessment performance, and more. Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.MyFlexLearning is the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year.
We’re thrilled to be sponsored by IXL and MyFlexLearning. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you simplify and streamline technology, reliably meet Tier 1 standards, improve assessment performance, and more. Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.MyFlexLearning is the scheduling platform that helps middle and high schools meet the individual needs of all students. Create and manage time for flex blocks, WIN time, activity periods, RTI, counselor and teacher appointments and much more. And with a built-in accountability tool and reporting features, solve your challenges around getting kids where they need to be and understanding how flex time is spent. Make your flex time work for you. Visit myflexlearning.com/BE to learn more and receive $500 off the first year.
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
Time Management and Device Use Boundaries for kids with ADHD (with Mike McLeod): In this episode, I share the second part of my interview with speech-language pathologist and ADHD specialist Mike McLeod from GrowNow Therapy as we continue our conversation about how to support with kids with ADHD and other conditions that impact execut by De Facto Leaders