This episode is the first of a monthly segment where Amine, Ben, and Jamesa decide together on a behavior to give up for the month and then report back on how it went, what they learned, and if they are going to keep the change. This past month they gave up alcohol. Tune in to see how it went and who was able to abstain and who was not.... Spoiler Alert: Ben and Jamesa have different versions of each other's success! For more information and resources for Healing Harmful Habits, visit www.threetreescenterforchange.com