45 min listen
58: Be The Man w/ Josh Holyfield
FromHarder Than Life
ratings:
Length:
55 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
Josh Holyfield’s legacy will not be what he DID, but what he TAUGHT. And, in this week’s episode, Josh teaches all of us about his winning habits, his unapologetic approach to life, and the journey that got him to where he is today. This leader, author, father, veteran, father, and all-around BEAST joins Kelly to share his story: Josh Holyfield is an Army Veteran with over 15 years experience deploying and supporting the US Army and Special Operations. He started weightlifting in 2005 and has been studying exercise science and nutrition as a hobby since. Josh used fitness as a way to help him overcome the mental and emotional challenges of serving in the military during combat deployments then transitioning from that career to become a civilian. For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations and in 2019, he started "The Josh Holyfield Project." Since starting, he's helped over 40,000 men with the tools and resources they need to transform their bodies and their minds using techniques that focus on creating sustainable habits, rather than short term results. In early, 2021, he walked away from his Federal position to help men full time by offering programming and coaching to men all over the world. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/kelly.siegel.71/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71Guest LinksFacebook: https://www.facebook.com/joshholyfieldpdYouTube: https://www.youtube.com/channel/UCQx2MkYiayaxyi4uhyOOdugInstagram: https://www.instagram.com/josh.holyfield/Josh's book: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2T
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (87)
4: The EQ Deficiency w/Brittney-Nichole Connor-Savarda: Brittney-Nichole Connor-Savarda will tell you she used to be a “Karen.” It is hard to believe now, considering Brittney is (apart from being incredibly compassionate) an Emotional Intelligence author, podcast host, and Editor-in-Chief of Emotional Intelligence Magazine. So… how did she grow from being a self-described “Karen” into a lifelong student of emotional intelligence?This week, Brittney shares her story - and her new mission - with Kelly as the two explore the subject of emotional intelligence. From specific habits you can use each day, to finding healthy ways to express gratitude and vulnerability - they break down some hard-won wisdom on this episode of Harder Than Life.Special thanks to Brittney for joining us this week! Check out her podcast, book, and much more at the links below.Show LinksHarder than Life Website - https://www.harderthanlife.com/Buy the book!Business Website - https://www.trustntm.com/Instagram - htt by Harder Than Life