40 min listen
The Writer's Cabin [Progressive Muscle Relaxation]
FromSoothing Sleep
ratings:
Length:
38 minutes
Released:
May 7, 2024
Format:
Podcast episode
Description
Embark on a tranquil drive through the redwood forest that leads to a cozy lakeshore cabin. Enjoy a picturesque view from the back deck, before enjoying a hot dinner and soothing bath. Then, we'll settle in as you put the finishing touches on your latest novel and curl up in front of a crackling fire. The episode features a Progressive Muscle Relaxation exercise designed to help you savor each moment and prepare for a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios
Released:
May 7, 2024
Format:
Podcast episode
Titles in the series (9)
The Soothing Sleep Express [Box Breathing] by Soothing Sleep