? Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com •••    ? Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause."  Her work educating women and those who love them has reached millions of women around the world via her vast social media presence and life event appearances.  Dr Haver leads the conversation surrounding the menopause transition and the health of a woman with the goal of not only de-stigmatizing this very natural progression in a woman's life and equipping to thrive not suffer.  Serving as the CEO of the "Pause Life" empire she makes her home in Galveston TX ? Follow Dr. Mary Claire Haver (IG/ TikTok / YouTube): @DrMaryClaireHaver ? Dr. Mary Claire Haver's Website: www.thepauselife.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.com a women’s health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, “Advanced Menopause Support,” is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause. Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. ? Dr Wright is offering a special value to listeners of “HOT for your Health” with the following link: ⤵️ https://bit.ly/3wk3S7M