Matthew Headen is a fitness and transformation coach. Well, that's what he does as a profession but that is NOT what he truly is. He is one of the most amazing souls I have ever been BLESSED  to have as a brother and friend. He has lived a full ass that has included alchoholism, drug abuse and womanizing. Oh yea, did I mention that he is a combat veteran that risked his life for our country?  This interview means so much to me and I'm grateful to bring his story to you. Key High Lights: A journey into Matthew's childhood The worlds sappiest intro to an episode ever! His life as an overwieght adolescent Substance abuse and how it all began Setting standards that reflect your actions How self-respect plays a vital role in your health & fitness Real and Raw recounting of his career as sales manager at a big box gym His journey to become clean Creating good habits sets you up for success   Connect with Matthew: Instagram: https://www.instagram.com/matthewheadden/?hl=en Website: https://matthewheaddencoaching.com/ LinkedIn: https://www.linkedin.com/in/matthew-headden-b71aa2b6   Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/?hl=en Website: https://theshawnfrench.com/