24 min listen
Reducing Grief to Zero
FromGrief Refuge
ratings:
Length:
56 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
Are you tired of people trying to fix your grief or judging you for feeling a certain way? If so, you will want to listen to this Grief Refuge podcast conversation with Stephenie Zamora. On this podcast episode, Grief Refuge founder, Reid Peterson, and Stephanie discuss the ways grief’s “Dark and Twisty” overwhelm someone experiencing loss and not knowing who they are right now, or who they are going to be when they get their grief bearings down. This is a truly authentic conversation about grief that we hope helps you put your own loss into words, helps you feel heard and understood, and gives you insights into the deeper and darker experiences and emotions of grief: disorientation, guilt, rage, recklessness, etc. If you need more support for your grief journey, download the Grief Refuge app for daily comfort, care, and compassionate inspiration to help manage grief.
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (72)
How to Feel Less Guilt in Grief: Grief by itself is painful. Add guilt to the mix and it's debilitating. This episode helps you know why guilt happens in grief and helps you feel more cared for. For more grief support, visit by Grief Refuge