47 min listen
Focus Friday: Take a Vacation
ratings:
Length:
18 minutes
Released:
Jul 12, 2019
Format:
Podcast episode
Description
Raise your hand if you ever feel a little guilty when it comes to taking space + time for yourself. In this productivity driven world- as moms, as business owners, as employees + visionaries- it can sometimes feel like pressing the pause button on our responsibilities and work can make us seem a bit selfish. This week’s episode is all about flipping the script on that wildly limiting belief, and inviting each and every one of us to ask ourselves why we continue to hold onto it, and who do we get to become without it? In This Episode You’ll Learn: What it means to allow ourselves to receive [ 3:00 ] How we limit + hold ourselves back [ 7:45 ] My mindset shift around vacations [ 8:25 ] Why spaciousness is the birthplace of creativity [ 12:35 ] Soul Shifting Quotes: “We need to give ourselves permission to just “be” and explore what it feels like when we’re not “doing.” “Spaciousness is the birthplace of creativity.” Links Mentioned: Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify
Released:
Jul 12, 2019
Format:
Podcast episode
Titles in the series (100)
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