59 min listen
Brian Sanders (Food Lies docu-series)
ratings:
Length:
74 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Brian Sanders is a filmmaker, podcaster and speaker. He is the host of the top 5 nutrition podcast Peak Human. His upcoming docu-series “Food Lies” is about the sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably. In this episode we discuss the carnivore diet, seed oils, the true cause of heart disease and more! 0:00:00 - Intro0:00:13 - Doing Research & Science 0:03:30 - Brian's Interest in Health & Process 0:05:55 - U.S. Chronic Disease & Life Expectancy 0:09:25 - Mediterranean Diet & Meat in Diets 0:12:50 - Profit Margin & Processed Foods 0:14:25 - Ansel Keys, Cause of Heart Disease & Profit0:17:02 - Seed Oils & Restaurant Food 0:22:17 - Brian's Diet, Raw Milk & Government Guidelines 0:28:30 - How Processed Foods Work 0:30:30 - Sugar 0:33:50 - Fiber 0:37:05 - Carnivore Diet, Ancestry, Chemicals in Food 0:41:30 - Red Meat & Eating Meat 0:45:20 - Eggs & Health 0:48:12 - Organic & GMO Foods 0:51:57 - Alcohol & Health 0:54:20 - Coffee & Health 0:57:02 - Protein Powders 1:01:40 - Intermittent Fasting 1:04:10 - Cheat Meals 1:08:30 - Bugs in Food & Climate Movie 1:12:40 - Promotion1:13:29 - Outro Food Lies website:https://www.foodlies.org/Nose To Tail website: https://nosetotail.org/Chuck Shute Linktree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (100)
Eddie Eberle (Eddie & The Getaway) by Chuck Shute Podcast