Kim Morrison is the founder and creator of Twenty8 Chemical-free Skincare and Aromatherapy, a five times best selling author and Health and Lifestyle Educator. She set a world record as the youngest female to run 100miles in less than 24 hours. Cliff Young was her mentor throughout and still to this day lives by his ethos that success is 90% mental and 10% physical.

She has used her running experiences as a direct metaphor for life - riding the highs, hitting the walls, pushing through the pain barriers, understanding people, knowing one's constraints and strengths, crossing the line and never, ever giving up! She believes combining your inner power and passion, applying self-discipline, actioning daily rituals and having truck loads of self-belief and awareness is what distinguishes you as an achiever. She also knows it is about visualising your dream and going for it - regardless of the feedback you receive or the challenges you face.

As an aromatherapist, remedial sports therapist, PT, personality trainer and a multi-tasking mum and wife, Kim shares the essential tools and rituals she has studied for decades to master self-care, relationship dynamics, self-discipline, leadership, teamwork, chemical-free living and most of all how to embrace an attitude with sparkle!

To find out more about Kim Morrison please visit her website kimmorrison.com


I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu.
 

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