Trevor Hendy first came to our awareness as a professional surf life saver who won four World Ironman and six Australian Ironman titles.

These days Trevor provides inspiration, food for thought, and helps people explore avenues to great personal change for the soul, mind and body. As he says "We all have so much to offer each other so why live your second best life?"

Join us as Trevor shares with us:* Our true caring, welcoming essence.* The importance of letting go.* The concept of sacred geometry.* There is no certainty, nothing is promised.* The path to self-love and forgiveness.

I'll also ask Trevor:* Where it is we truly want to get to.* How does competition fit in with the realisation that we're source energy?* What common catalysts there are for people to make a change.* How do people navigate thinking about what people think of them.

Trevor's inspirational emotional intellect is on full display in this episode, and shines with quotes like these:"It is the most beautiful thing you can ever experience, to forgive somebody else.""The only part of you that wants a promise or a guarantee is the part of you that's fearful that you'll be nothing without it."

To find out more about Trevor at https://trevorhendy.com/

I'd love to know your thoughts and experiences - join the conversation on my Facebook page.

For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.

I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.

This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com

Theme music by Mandharu - https://goo.gl/DAztoQ. Audio production by Andy Maher - https://andymaher.com.
 

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