In this episode, Renee White, a third-time mom and experienced doula, shares her insights into preparing for childbirth and the postpartum period. Join her as she offers practical advice and personal anecdotes to help expecting mothers navigate this transformative journey with confidence and resilience. Explore the joys, challenges, and invaluable lessons of motherhood in this candid and relatable conversation.Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.