6 min listen
Ep 77. Check In Tuesday with Dr Renee White - Your Go-To Maternal Mental Health Resources
Ep 77. Check In Tuesday with Dr Renee White - Your Go-To Maternal Mental Health Resources
ratings:
Length:
24 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
In today's check-in Tuesday, Dr Renee White shares her go-to resources for ultimate self-care, from the self-care checklist to recommended podcast episodes and nonprofit organizations. She also discusses the impact of postnatal depression and emphasizes the significance of self-care, highlighting that taking time for oneself reduces the likelihood of developing postnatal depression. Tune in!Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 1 - An introduction to The Science of Motherhood by The Science of Motherhood