Is being an empath a blessing or a curse?  Author and Mind-Body Medicine practitioner Courtney Marchesani,  joins us for the deep dive into the world of empaths and highly sensitive people.    
In episode 161: What is an empath?  How do you know you are highly sensitive?  How can you take care of your personal energy field to maintain your balance? What kind of gifts do empaths have access to?  What is the most important thing you to be aware of?  Learn tips and grounding to help you stay balanced. This and more...  
Visit Courtney at https://inspiredpotentials.com/
Reference:  Four gifts of the Highly Sensitive by Courtney Marchesani, M.S.  
Thanks for Exploring the Mystical Side of Life with us. Our mission is to encourage you to think outside the box, to expand your horizons and open your mind to new perspectives and possibilities. We delve into spirituality, mysticism, metaphysics, and the worlds of energy, thought, intuition, manifestation, consciousness, alternative healing, and more.
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