Brant Cortright, PhD., is a professor emeritus with the California Institute of Integral Studies, author, and clinical psychologist.He has written four books, two #1 international Amazon bestsellers: Holistic Healing for Anxiety, Depression, and Cognitive Decline as well as The Neurogenesis Diet and Lifestyle. He is a featured speaker at conferences and corporate gatherings on the topics of peak brain performance, cognitive enhancement, preventing cognitive decline, anxiety, and depression. He sees psychotherapy clients in his San Francisco office. His orientation is holistic and integral, and he integrates the two major streams of depth therapy – contemporary psychodynamic and existential-humanistic approaches – together with somatic and functional approaches to psychological healing and growth. https://www.brantcortright.comhttps://www.amazon.com/Brant-Cortright/e/B001JSE2Z6%3Fref=dbs_a_mng_rwt_scns_share"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."