In this episode, host Haylie Pomroy sits down with Dr. Richard Deth, Director of the Brain Research and Integrated Nutrition Center at Nova Southeastern University, to discuss the intricacies of metabolic pathways and how oxidative stress can be managed through diet and environmental control. Dr. Deth and Haylie also illuminate the connection between gut health and brain function, shedding light on how food choices like gluten and casein can profoundly affect our well-being. Dr. Deth and Haylie invite you to take charge of your health through informed choices and to understand the complex dance between our biology and our modern lifestyle. Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism. LinkedIn: https://www.linkedin.com/in/richard-deth-2383175/ Facebook: https://www.facebook.com/richard.deth —------------------------------------------------------------------------------------------------- Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter. ? https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/   Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine   Instagram: https://www.instagram.com/NSU_INIM/   Twitter: https://www.twitter.com/NSU_INIM   TikTok: https://www.tiktok.com/@nsu_inim     Your support goes a long way toward the advancement of clinical research. Donate here. ? https://www.nova.edu/nim/donations.html