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3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

FromOptimal Living Daily


3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

FromOptimal Living Daily

ratings:
Length:
10 minutes
Released:
Mar 26, 2024
Format:
Podcast episode

Description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3124:
Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings.
Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you
Quotes to ponder:
"We see and experience things when we go to places we’ve never been that simply cannot happen by armchair travel through a Google search."
"Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything."
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Released:
Mar 26, 2024
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support