18:07 - Guest: legendary Dallas Cowboys radio play-by-play announcer Brad Sham on the many Cowboys coaches and players who have migrated to the Commanders in the 2024 offseason, including insight and perspective on head coach Dan Quinn, defensive coordinator Joe Whitt Jr., edge defenders Dorance Armstrong Jr. and Dante Fowler Jr. and center Tyler Biadasz...also, Sham discusses the Cowboys' 2024 offseason and explains why the team has been so good at drafting in recent years

46:49 - Wizards: analysis of the Wizards' best win of the 2023-2024 season - a 109-102 victory over the Sacramento Kings 

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