It’s taken the European sauna world by storm, and it’s starting to make waves in North America, too. Aufguss is the art of using rhythmic towel movements to circulate heat, air and essential oils in the sauna, creating a thermal experience like no other.While aufguss can be calm and meditative, it can have a huge performance aspect as well — with music, lights, costumes, singing, choreography and even smoke machines used for theatrical effect.To find out more, we’re speaking with Jade Coulombe, a Canadian “aufgussier” and past winner of the “Battle of the Gladiators” at the World Aufguss Cup Freestyle Championships.In this episode, Jade shares how she first got involved with aufguss, her aufguss experiences in saunas and competitions across Europe, and her future plans to make aufguss more accessible in Canada and beyond.**********Mentioned in this episode:Jade CoulombeAufguss World Cup FreestyleRob Keijzer**********Did you enjoy this episode? If so, we’d love it if you could leave us a rating/review, and share it with your sauna-loving friends! And be sure to subscribe if you haven’t done so already, so you never miss an episode.Want to stay on top of all things Kivia: The Spirit of Sauna? Sign up for our newsletter at kivia.ca. (Don’t worry, we only send occasional emails and will never spam you.)Have a question, comment or an idea for a future episode? Email us at alan@kivia.ca.