A simple, cost-effective way to reconnect with our loved ones by putting our phones out of reach and prioritizing presence of mind, fun, and relaxation. We talk about how allowing ourselves the time and space to ask powerful questions creates an opportunity to explore and learn more about each other and ultimately reconnect our friendship. Elliot also talks about a realization he had about how to break the cycle of negative thoughts that turn into negative actions. Tune in to explore insights and actions that will lead to a more positive and fulfilling relationship not only with yourself but with those you love the most.Stay Connected with Sam & Elliot:Visit our website & and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HEREJOIN US IN PERSON ON APRIL 19! Return to Real Life promises to be a celebration of community, friendship, and shared experiences without digital distractions. You’ll have the opportunity to enjoy craft drinks, snacks, and laughs from local vendors and comedians—all included with your ticket—and make some new friends along the way!