Don’t Get Too Comfortable… Everyone’s Evolving

More Than “Just” a Mother: What’s happening, Mamas? Felicia is in Thailand living her best life while Codie, Melanie, and Ashley are talking about what it means to be just a mother - and more. The Mamas also explore what it means to truly be living in your purpose and supporting your kids’ decisions despite what you may want for them! So Village, are you fulfilling your childhood dreams or did you figure out your purpose later in life? Let us know your point of view over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - Codie - Felicia - Melanie - ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whol by The Mama's Den

40 min listen

Going International….Without the Kids: Felicia's back, Village! So it's only right she gives all the tea - and revelations - from her trip to Thailand. The Mamas also get into their perspectives on letting your partner take care of everything, spirituality within your family, and feeling mom guilt while away from your children. While Fe, Codie, Ashley and Melanie all have different points of view, they're in agreement that every Mama deserves to make time for herself (and her partner) without the children from time to time! So Village, have you taken a big trip without your children? If so, what do you do and what did you learn? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us for the 2023 Black Love Summit! You’ve rocked by The Mama's Den

35 min listen

Life, Partnership...and Chaos: Let's be honest, Village, today was chaotic but we got there! The Mamas get into all things marriage & partnership. Fee, Codie, Melanie, and Ashley discuss how to move through challenges with your partner, which relationships they look to for inspiration, and what it means to choose your partner. While they all have different relationships and perspectives, they're all in agreement that in every marriage - you have to just do you! So Village, how do you face challenges in your marriage? Are there certain relationships you look up to? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast by The Mama's Den

36 min listen

Mommy Needs a Mental Health Day: How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same. by The Mama's Den

32 min listen

Life and Friendships are Marathons: Get your tissues, Village. Things get a little emotional on this episode as Codie, Ashley and Melanie talk about the dynamics of adult friendships, self awareness... and half marathons. Two of the Mamas even work through a conflict in their own friendship and shed a few tears along the way. But it's important to note, no matter what anybody thinks, know that you're capable of doing whatever you set your mind to Mamas! Mama's Den Village, how do you resolve issues in your adult friendships? Is there a specific story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - Codie - Felicia - Melanie - ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! by The Mama's Den

44 min listen

We Are Each Other's Biggest Fans: After a short break our Mamas are back and Felicia has a question: What are we working on in our lives personally and professionally? From reconnecting with ourselves spiritually, to new coaches, new books and new music A LOT has changed. The one thing we do know, we are all soooo excited for our friends and this new season of growth for all of us. by The Mama's Den

28 min listen

Secure Relationships With Your Kids, Partners, & Parents: Okay Mamas, social media sparks a lot of conversations these days. So Codie, Ashley and Melanie are giving their opinions about a post shared on Instagram that listed 5 things parents should do if they want to have a secure relationship with their children. The Mamas also talk about holding space for their children’s emotions and reflect on their relationships with their own mothers. Mama's Den Village, do you agree with the 5 steps of having a secure relationship with your child? Do you have another step you would add to the conversation? Let us know your point of view over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and gu by The Mama's Den

32 min listen

It’s Holiday Season: Time To Get Festive!: Welcome back Village! As Halloween approaches, the Mamas discuss their family costumes, traditions, and what decorating looks like at their house (or lack thereof). Codie, Ashely, and Felicia even convert Melanie into the Halloween spirit! But an interesting debate begins when Ashley mentions she’s really just ready for Christmas and Mariah Carey! So Mama’s Den Village, what does Halloween look like in your household? Do you have an iconic family costume idea you want to share with us? Let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebr by The Mama's Den

26 min listen

Boundaries, Communication and Are You There God? It's Us, The Mamas.: Mama's Den village! You've been asking and the Mama's are here to answer! What? Your questions. An Island Mama in Antigua (shout out to our international listeners!) needs some advice finding balance. Riley in Vegas needs help with setting up boundaries with her mother and with dealing with unsolicited parenting advice. Plus Yas in Atlanta is wondering what to do when looking for that connection with a god or higher power, but not necessarily with a specific religion. by The Mama's Den

40 min listen

It's Time for Mariah!!!: Whether you love Mariah Carey as much as the mamas do, we hope you can appreciate the transformative experience Ashley, Melanie, Felicia, and Codie had seeing The Queen of Christmas together at the Hollywood Bowl. Special shoutout to Ashley who made it all happen! Today, we recap the experience, discuss the value of friendships, old and new, and the impact music has on us and our inner children. Plus, Melanie opens up about an emotional experience she had with her mom at the concert...you might need some tissues for that one! So Mama's Den Village, how has music impacted your inner child and inner teenager? Do you have a specific Mariah story you want to share with us? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast by The Mama's Den

39 min listen

Love, Healing and Friendships: Let’s be honest Village, life can be hard. But understanding our own emotions and verbalizing how we're feeling can make some days a lot less difficult. In this episode, the Mamas discuss their perspectives on learning about themselves through their children, how they show their emotions in different situations, and how their astrological chart comes into play with who they are. The Mamas also dive deep into navigating friendships through different growth paths. And we can’t forget to shout out Ashely and her husband, Chea, as they celebrate their 8-year wedding anniversary! Mama’s Den Village, can you relate to any of the discussions we had in this episode? If so, let us know over at podcasts@blacklove.com OR you can Fill out our form. PLUS you can always submit a DM over at @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ======== Join us f by The Mama's Den

48 min listen

TMD Vault: Sometimes Submission is a Love Language: Hey Mamas Den Village! We're going into the vault today for a NEVER BEFORE heard episode from June 2022. Why was it never heard? Well, so you can hear it now! Let's talk about submission? Is it a dirty word? Why do some women feel that it's a non-starter in relationships? What do our ladies (minus Codie who was out filming The Perfect Find which you can watch right now on Netflix), think about submission? How else does submission tie into other facets of love and relationships? by The Mama's Den

21 min listen

TMD Vault: Allow Us to (re) Introduce Ourselves: Are you new to the Mama's Den? Maybe you just don't know where to start? We know that some of y'all aren't going to go all the way back into our catalog to learn about all the Mamas. That's why we went deep into the vault (Think June 2021) to get access to the first episode of The Mama's Den ever recorded. We're talking about before we settled on a name! Listen in as our Mamas, Ashley Chea, Melanie Fiona, Felicia La Tour and Codie Elaine Oliver share their journeys to marriage, motherhood and every thought along the way. by The Mama's Den

29 min listen

Who Are We Outside of Motherhood?: A change in Felicia's co-parenting arrangement has her discovering more about who she is without being a full-time mother. This, in turn, has her wondering if the rest of the Mama's Den crew knows exactly who they are outside of motherhood and how they came to those realizations. PLUS what does it look like to try and find balance inside of motherhood with partners, fathers, and even the children? What are those expectations of what it is to be a mom? How are we handling the thought and concept (and occasional real feeling of) mom guilt? by The Mama's Den

41 min listen

Introducing: Parenting for the Culture, a show from The Black Love Podcast Network: Hey Mama's Den Village! Our ladies are out this week, but we want to introduce you to our friend Charisse Sims and her podcast Parenting for the Culture! Charisse is a mama of 6 (!), wife, and early childhood educator who knows a little about the ins and outs of parenting and more specifically GENTLE PARENTING. by The Mama's Den

26 min listen

The Grandmama's Den with Mama Laura: We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! Today all the way from Columbus, Ohio is Mama Laura! And yes, you can call her Mama Laura. Does she think she and Ashley are alike? What advice does she have for parents today? Also, Ashley asks what was the hardest part of parenting after losing a child? by The Mama's Den

48 min listen

We Are Burned Out: Mamas we gotta be honest with you, we are burned out. We are tired. Our lives, our businesses, social media, it seems like it's coming from all directions. So we're just gonna talk about it. What do we do when it feels like we can't push any further? How has hustle culture gotten us here? Pull up and let's have a conversation. by The Mama's Den

33 min listen

Destiny's Twins, Summer Activities, and Regulating These Babies: Alright Mamas we've gone from Destiny's Child to Destiny's Twins as Ashley is out working and Felicia is out sick, but Codie and Melanie are holding it down for you! Was Spring Break as long for you as it was for us? Have you figured out what you're doing to keep your children entertained for summer? Melanie and Codie discuss all the activities AND serve as your gentle reminder that NOW is the time to start looking at summer programming. PLUS, Codie needs advice when it comes to the twins which leads into a whole other conversation about how we have to learn not only what our children need, but how to regulate their emotions (whew!) by The Mama's Den

48 min listen

Celebrate Yourself!: Welcome back Mamas, today is all about birthdays! Codie, Ashley, and Melanie discuss how they celebrate their children's birthdays, the value of experiences over parties and embracing getting older. Plus, as Ashley's birthday approaches, she opens up the difficulties of having a birthday around the holidays and how her birthday celebrations have evolved since losing her sister. So Village, what is your ideal birthday celebration? How do you celebrate and embrace getting a year older? Get in on the conversation and let us know over at podcasts@blacklove.com OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast Make sure you connect with our Mamas Ashley - Codie - Felicia - Melanie - ======== Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcast by The Mama's Den

36 min listen

Thriving and Surviving with Tiffany O.: Hey Mamas! We've got a bit of a different situation this morning. Felicia is out doing mom duties and Melanie is tending to a house emergency so Ashley's best friend Tiffany O. aka Kyla's mom to help keep the Mama's Den going! Tiffany and Ashley have known each other since they were toddlers in Columbus, OH. However, their friendship truly started in high school just so you all know how long their bond goes back! PLUS their daughters have been best friends since out of the womb. Tiff and Ashley have been there for each other for just about every major milestone, including the unexpected loss of their siblings which has the ladies wondering are they in a space of thriving or surviving with the loss of their loved ones? by The Mama's Den

47 min listen

Traveling with Children Who Aren't Ready for Traveling: There was a moment of...need... in the Mama's Den group chat. Ashley needed some advice(?), about her next excursion with her family. And let's be real here, this isn't just a normal trip for the Cheas. When they return, they will be returning to a new home. There are a lot of new moving parts with a lot of new stresses hence the need for her Mama village! In this episode the Mamas talk not only about what you can do to get the kids ready to travel, but what it's like to have kids that just aint ready to make that trip. Cause look...sometimes those littles one aren't about it. by The Mama's Den

37 min listen

Good Mamas Bad Choices with Jamilah Mapp and Erica Dickerson: Mamas! We've got some of our favorites joining us in the Den today! Jamilah Mapp and Erika Dickerson are best friends, single mothers, and the creators of the Good Moms Bad Choices podcast! Now we can call them published authors with the arrival of their new book A Good Mom’s Guide to Making Bad Choices. Erica and Jamilah share how they met, the importance of Mom friends, their opinions on Mom Guilt and what you can expect in the book! They also have an amazing Mother's Day contest that you can enter! Plus, which one of our Mamas was Erica eying to join their podcast? by The Mama's Den

50 min listen

That Corporate Mommy Life: Codie's best friend Kim is in town (and Felicia is out for the day) and the Mamas have all the questions about building a career before children. As you may (or may not know) our Mamas all had their children very quickly into their relationships/marriages. Kim and her husband, however, waited five years before having a child. What is it like to have children after climbing the corporate ladder? Do relationships stay the same? Get stronger? Fall apart? We ain't got all the answers, but Kim is here to share her personal story and we are fascinated. by The Mama's Den

44 min listen

Squeezing & Flicking & Tucking &...Discipline?: Mamas, Felicia has a new experience with Zen and she needs to know if the rest of y'all raising little boys have experienced it... Morning wood. Don't laugh! Okay laugh a little, but today we are talking through it all! What do you tell your children when they first have those natural experiences? Is there a right time or a wrong time to talk to your children about their bodies? Have you been thinking about having this talk with your children since before you even had them like Codie? (She even read a whole article to try and prep herself) Plus, Melanie has finally watched a bit of the Parent Test and she's got some thoughts. by The Mama's Den

47 min listen

We are Like our Mothers; Our Children are Like Us: Whew! We spent all of May talking with our Mama's and it was amazing to hear not only what raising our Mama's Den mamas was like, but how they feel about how they are raising their little ones! If you missed it, we'll give you some links below. Today, our mamas reflect on what it was like hearing from their moms. What surprised them the most? What made them feel validated in their motherhood journey? PLUS what did our mamas hear that has them looking at their children a lil differently? by The Mama's Den

28 min listen

We Need to Talk About Social Media: Ladies! Ashley's oldest is setting boundaries with her presence on her socials! And look, we all know it's a delicate line choosing what to and not to share. So much of how we communicate and build our brands are tied into sharing pieces of ourselves like here on the podcast! But not everyone comes into these spaces with good intentions. Listen in as the Mamas share their thoughts about all things social media and what they do to help keep the balance in their lives! by The Mama's Den

24 min listen

The Grandmama's Den with Mama Renee: We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! First up is Mama Renee, aka Suga, the Mama to Codie. Mama Renee is a mama of two, and a grandmama to all boys. What are her thoughts on how Codie is parenting? What was it like to be a parent and entrepreneur back in the day? What was it like co-parenting Codie after her divorce? PLUS what is it like to be on the other side now and enjoying the grandparent life? by The Mama's Den

64 min listen

Welcome Back Mamas on the Brink!: Welcome back to the Den Mamas! We know you've been waiting for us to come back and we're recharged and ready to get back to talking about all of the things. We didn't know a better way bring us back in than by answering some of your questions! What should one do when a co-parent ain't acting right? What's Black History month like in Canada? and a shout out to all the Aunties! (We love our Aunties here!) by The Mama's Den

39 min listen

The Grandmama's Den with Mama Donna: We are celebrating Mother's Day all month here at The Mama's Den and what better way to do it than to have our Mama's Den Mamas here! That's right we are bringing the Grandmamas into the Mama's Den all month long! Felicia is out taking care of her babies, but guess which mama came by to defend herself? That's right! Ready to hold it down TEN TOES DOWN it's Melanie's mama: The one and only Mama Donna! You think you know all the stories, but Mama Donna is here to share everything. Is there anything that we haven't heard yet? Does she have ANY parenting regrets? What advice does she have for parents now? by The Mama's Den

54 min listen

Wearing All the Hats, Being the Bonus Mom, and Summertime Panic: Mama's Den village! We're headed back into our DMs to answer some of your questions. A long time Black Love fan is wondering how to balance being a woman who wears many hats AND navigating being a first time mom with no family nearby to support her. Dani out of Los Angeles needs some bonus mama advice from Felicia, and a mama in Memphis needs help navigating what to do with the kids for the summer! Have our Mamas figured out their situation yet? (Let's hope so, it's practically July) PLUS Micayela in Cleveland needs help navigating non-supportive family members. by The Mama's Den

37 min listen

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Don’t Get Too Comfortable… Everyone’s Evolving

Don’t Get Too Comfortable… Everyone’s Evolving

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