Torn between staying informed and staying sane? Too stressed out to meditate? My guest today says that when the world gets chaotic and confounding, we need spiritual practice more than ever. Philip Goldberg joins me to share the tools you need to access peace and strength within you—at a moment’s notice, in whatever time you have.

Philip Goldberg has been studying the world’s spiritual traditions for more than 45 years. He is the author or co-author of some 25 books published in more than a dozen languages. His book American Veda was named by Huffington Post and Library Journal as one of the Top 10 Religion Books of 2010; it was followed in 2018 by the popular biography The Life of Yogananda. He blogs on Spirituality & Health and cohosts the Spirit Matters podcast. We’ll be talking about his book, Spiritual Practice for Crazy Times. Find out more about Phil and his work at https://philipgoldberg.com.