24 min listen
REFRAMING HOMELESSNESS: HOW TO CHALLENGE YOUR THOUGHTS AND WIN BACK YOUR MENTAL HEALTH
FromSTREET STRONG: Mental Health Tips and Support for the Homeless
REFRAMING HOMELESSNESS: HOW TO CHALLENGE YOUR THOUGHTS AND WIN BACK YOUR MENTAL HEALTH
FromSTREET STRONG: Mental Health Tips and Support for the Homeless
ratings:
Length:
23 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
The key to mental health is being able to look at your thoughts differently. Becoming homeless is scary, uncertain and often causes people to feel a low self-esteem and self-worth. We can reclaim that with spiritual insight and a challenge to our thoughts. Beat back anxiety, depression and stress by reframing thoughts and shifting perspective.
Rules 1: zoom out
Rule 2: zoom in (Inside yourself)
Rule 3: states not traits!
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Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message
Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support
Rules 1: zoom out
Rule 2: zoom in (Inside yourself)
Rule 3: states not traits!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message
Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/support
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (77)
What is Mental Illness?: Attention to all homeless shelters - Just press play! What is mental illness? We boil it down to something we can relate to. Let's empower the houseless and share this knowledge with your local homeless shelters everywhere! --- Send in a voice me... by STREET STRONG: Mental Health Tips and Support for the Homeless