Beth Sandlin, founder of Trifecta Pilates and the Trifecta Training Institute, and I talk about her experience with Pilates, her journey toward understanding trauma for herself and as a Pilates teacher. She offers advice to new and experienced teachers, and shares how having a trauma informed approach to teaching Pilates has helped her become a better teacher.  I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM*  Email pilatesteachersmanual@oliviabioni.com with your feedback. Show Notes:Beth received her Pilates certification from Basi in 2004. Her online studio, Trifecta Pilates, can be be found on the web here: *https://trifectapilates.com/* with lots of free classes on YouTube here: *http://bit.ly/TrifectaYT* She offers continuing education in a trauma informed Pilates approach through the Trifecta Training Institute: *https://www.trifectatraininginstitute.com/* Follow her on Instagram @trifectapilates and @traumainformedpilates. She shares really fantastic resources, information, and workouts.  Support the podcast:    Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings!  Episode Music:  Tracks: Tobu - Good Times, Tobu & Itro - Sunburst Tobu Official YouTube: https://www.youtube.com/tobuofficialItro Official YouTube: https://www.youtube.com/user/officialitroReleased by NCS https://www.youtube.com/NoCopyrightSoundsSupport the show