11 min listen
Affirmations to End Procrastination and Achieve Goals
Affirmations to End Procrastination and Achieve Goals
ratings:
Length:
15 minutes
Released:
Mar 6, 2024
Format:
Podcast episode
Description
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.Here are five positive affirmations to help create that bias for action and success:"I am capable of overcoming challenges and achieving my goals. I have done this many times.” "I trust in my ability to make progress, even when faced with setbacks.""I choose to focus on positive possibilities and take action towards my goals.""Every step I take brings me closer to success and fulfillment.""I deserve to prioritize my goals and invest in my future happiness."---Research resources:"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270---Host:Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com---Technical information:Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DBM8.---Key words:affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
Released:
Mar 6, 2024
Format:
Podcast episode
Titles in the series (14)
How to Feel Your Affirmations: In this premiere episode of Positive Word Affirmations, you will discover how positive words feel and how to choose and use the exact positive word affirmations you need in any given moment. Welcome to episode 1 of the, “Positive Word Affirmations”... by Positive Word Affirmations