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E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

FromFirst Things THRST


E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

FromFirst Things THRST

ratings:
Length:
93 minutes
Released:
Mar 5, 2024
Format:
Podcast episode

Description

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: » Topics «Psychology Stress & anxietyMental healthDepressionTherapyRelationshipsMeditation & mindfulnessInner-child PTSDADHD & diagnoses» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Wallace «Instagram:https://www.instagram.com/thefoodmedic/Website: https://www.thefoodmedic.co.uk/
Released:
Mar 5, 2024
Format:
Podcast episode

Titles in the series (41)

‘First Things Thrst’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.