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Dr Jo Nijs - nociplastic pain and tailoring lifestyle interventions for persistent pain
Dr Jo Nijs - nociplastic pain and tailoring lifestyle interventions for persistent pain
ratings:
Length:
36 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
Jo Nijs, PT, MT, PhD,[1] is a Belgian professor of physiotherapy at the Vrije Universiteit Brussel and physiotherapist/manual therapist at the University Hospital Brussels. He has published more than 200 peer reviewed journals and has been strong proponent of some of our favourite topics on this podcast. We talk about: - classifying pain based on mechanisms (nociceptive, neuropathic, nociplastic) - what nociplastic pain is - the utility of understanding nociplastic pain - how lifestyle interventions (sleep, stress, diet) can influence pain - how we can tailor those interventions to individuals in pain - how traditional "motor control" exercises can be reframed and help with pain Dr Nijs can be found at Pain In Motion Relevant Papers LIfestyle and Pain Another paper on a lifestyle management approach to pain Cognition Targeted Motor Control Exercises RCT Sleep and Pain Nociplastic Pain Another paper on Nociplastic Pain and CS
Released:
Mar 4, 2024
Format:
Podcast episode
Titles in the series (18)
Introduction to the Movement Optimism Podcast: Welcome to the Movement Optimism Podcast The critical thinkers resource for fitness, pain, injuries and health. In this brief podcast we touch on what Movement Optimism is and what you can expect from the podcast. In general, we... by Movement Optimism