Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
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Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
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CHAPTERS:
Struggle: 0:07:18
Training: 0:11:36
Nutrition: 0:31:25
Tactics: 0:37:34
Mental Game: 0:51:57
Olympics: 0:58:57
Purpose: 1:05:54

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:
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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
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The struggle makes us stronger! I hope your training and climbing are going great.