22 min listen
108. Capacity Check-Up
ratings:
Length:
49 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
Sign up for next week's free Capacity Check-Up workshop here: https://www.joanchanmd.com/capacity
How is your life reflecting and honouring your body & mind's capacity? In this episode I share an update on my year-long experiment with scheduling my life UNDER my maximum capacity - and the suprising results.Connect with Joan on Instagram: https://www.instagram.com/joanchanmd/
How is your life reflecting and honouring your body & mind's capacity? In this episode I share an update on my year-long experiment with scheduling my life UNDER my maximum capacity - and the suprising results.Connect with Joan on Instagram: https://www.instagram.com/joanchanmd/
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (100)
33. Creating Sustainable Change - Part 2 by The Other Human in the Room