Are you working hard and STILL feeling stuck?   In today’s episode of The Kelly Roach Show, Kelly introduces the capacity gap and its significance in personal and professional growth. Join Kelly, in the first part of her series on capacity building, as we uncover the secret to breaking free from the capacity gap and unlocking your true potential for success.   She encourages listeners to reflect on their own capacity and take steps to build resilience and expand their potential. Kelly also invites you to join the Kairos Live Experience for more in-depth discussions on capacity building and achieving breakthroughs in business and life.   Also in this episode: Learn to define your capacity, which is your mental load or capability for handling various aspects of life and business. Discover how your mental load impacts your productivity and success despite hard work and effort. Take control of your capacity by understanding your own emotional triggers and what drains your energy. Capacity building involves shifting mindset, gaining awareness of energy drains, and making intentional decisions to preserve energy. Join the Kairos Live Experience HERE! https://thekellyroach.com/kairosmarch     Kelly also has a new guide: The 5 Essential Internal Shifts to Soar From 7-8 Figures; download it here! https://thekellyroach.com/shift Stay Connected With Kelly Roach:  Instagram | LinkedIn | Facebook | Youtube