20 min listen
#183 Body-relaxing meditation
ratings:
Length:
31 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
Melt your stress away with this body awareness meditation. I got this mediation from my current read, "Psycho-Cybernetics (oldie but goodie). I've never done this before, so hopefully it doesn't come off weird as hell LOL. Enjoy and let me know how it goes.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAMhttps://www.instagram.com/stephganowski/
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
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