Join us as two titans, Chris Johnson and Ryan Kavanaugh, delve into the intricate world of failure, identity, and personal growth. We explore the challenges we face, the importance of seizing opportunities, and the power of positive affirmations in shaping one's mindset. From navigating transitions to maintaining authentic friendships, their discussion offers invaluable lessons applicable to athletes and individuals alike.

Identity Transition: Understand the struggle when transitioning from defining ourselves by our work to life beyond the game.

Seizing Opportunities: Learn why we should embrace business opportunities and networking while still active in our careers.

Maintaining Access: Discover the significance of staying accessible and seizing networking opportunities, as doors may close post-change.

Friendship and Loyalty: Explore the importance of genuine friendships and surrounding oneself with loyal, supportive individuals.

Positive Affirmations: Uncover the power of positive self-talk and affirmations in shaping one's confidence and determination.

MVP Technique: Dive into the MVP technique—Meditation, Visualization, and Positive Self-Talk—as a practical approach to building mental resilience.

Emotional Intelligence: Understand the role of emotional intelligence in navigating challenges and managing emotions effectively.

10 Minutes to Win: Explore the "10 Minutes to Win" program, offering actionable strategies for achieving daily success and mental fitness.


Tune in as Chris shares his wisdom and experiences, offering valuable insights into overcoming adversity and thriving in life's ever-changing landscape. Whether you're an athlete, entrepreneur, or individual seeking personal growth, this episode promises to inspire and empower you on your journey.
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