Catherine C. Bastedo has taught Reiki at all levels, led workshops and retreats, volunteered as a wellness coach for cancer survivors, and sat on the board of a nonprofit organization devoted to women’s health. She practices yoga and meditation and writes online articles related to complementary health. Catherine spent her childhood in northwestern Ontario, obtained her MA in Canadian Studies, and now lives in Gatineau, Quebec. She enjoyed a career at a senior level with the Canadian government and then was executive director of an international nonprofit that promoted and supported Canadian studies, before turning to her writing and energy work. She loves spending time with family, being outdoors, and traveling, and is always curious to learn about the flora and fauna of other countries, especially the birds! Connect with Catherine: Website:  www.CatherineCBastedo.com. Facebook: https://www.facebook.com/VisionReiki Linkedin:  https://www.linkedin.com/in/catherine-c-bastedo-18421a1b/ Instagram: https://www.instagram.com/catherinecbastedo/f Bird Meditation Cards: https://www.amazon.com/exec/obidos/ASIN/1582709106?tag=simonsayscom ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficial Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. #reikiLifestyle #reiki #reikiHealing #reikiPractitioner #reikiEnergy #reikiHealer #reikiJourney #reikimeditation #guidedmeditation #reikisession #energyhealing #kindness #newbeginnings #reikilifestyle