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Do You Have Trouble Sleeping? | PYHP 16
Do You Have Trouble Sleeping? | PYHP 16
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Released:
Dec 2, 2017
Format:
Podcast episode
Description
Do you have trouble falling asleep? There are many reasons that people have trouble falling asleep. Reasons for poor sleep quality vary from medications, menopause, chronic pain to travel. For this episode, we want to talk about stress and its effect on your sleep. Stress can come in many forms from physical to mental. Stress […]
Released:
Dec 2, 2017
Format:
Podcast episode
Titles in the series (100)
Appetite Control Using Amino Acid Therapy | PYHP 07: One of the big challenges when trying to lose weight is our brain. We may experience an exaggerated appetite or cravings, which can sabotage any weight loss goal. Most weight loss programs are focused on caloric restriction and providing medications, on by Progress Your Health Podcast