THE ACTION E1 - What's Going on in the Elite Distance Running World? Kelvin Kiptum's Death, Millrose Games, Indoor Season, Seville Marathon and looking ahead at the Olympic Year

#79 - Stephen Scullion: Irish 2:09 Marathoner Stephen Scullion joins the Sweat Elite Podcast to share a few life updates and changes he'll be making to his approach to racing moving forward. This episode of the Sweat Elite Podcast is sponsored by Saysky. Saksky's vision is... by Sweat Elite Podcast

41 min listen

#80 - Ed Goddard: Australian distance running prodigy Ed Goddard joins the Sweat Elite Podcast sharing insights into his 2022 London Marathon build up and race day experience where he shot for the moon (went out at 2:08 pace with a 2:13 personal best) and ultimately... by Sweat Elite Podcast

60 min listen

#68 - Philipp Pflieger - Training In Kenya With Renato Canova: Philipp Pflieger is a 62:50 Half Marathoner and 2:12:15 Marathoner from Regensburg, Germany who trains under Renato Canova. Philipp is one of only a few professional distance runners who creates consistent high quality content via his podcast and... by Sweat Elite Podcast

51 min listen

#67 - Lauren Goss - Transitioning From The Half Ironman To The Track: Lauren Goss has recently turned her focus to the 5,000m and 10,000m after a highly successful career in the Triathlon and Half Ironman events. Lauren's track goals include running World Championships qualfying standards for the 5,000m and 10,000m this... by Sweat Elite Podcast

37 min listen

#102 - Osaka Marathon Recap, Kenya Running Camp, Pro Running News and Isaiah Kosgei's Marathon World Record 50+ Years Attempt: This episode features a short Osaka Marathon recap, answering questions from the youtube audience around cramping, pacing strategy and more. The episode also features a short segment about the Kenya Running Camp happening in Aug/Sep, Pro Running News... by Sweat Elite Podcast

98 min listen

#73 - Evan Jager - Persisting Through Injury by Sweat Elite Podcast

90 min listen

#117 - Predict Your Marathon Result - Josh Sambrook & Michael Keskerides - Kaizen: Josh Sambrook and Michael Keskerides are the Co-founders of - an app for runners that gives an accurate marathon prediction and a flexible way to train around it and towards a goal. In this conversation Josh and Michaek discuss the ways in which... by Sweat Elite Podcast

50 min listen

#90 - CJ Albertson - Training For The 50km World Record & Valencia Marathon: CJ Albertson shares insights into building up to break the 50km world record on October 2nd 2022 where he split 2:11 through the Marathon running alone. CJ will also race the Valencia Marathon this coming weekend and he shares some big goals. Sweat... by Sweat Elite Podcast

52 min listen

#76 - Alicia Monson (OAC): Alicia Monson is a Wisconsinite and long-distance runner who is now based in Boulder, training with the On Athletics Club. She joins us for this week’s episode of the Sweat Elite Podcast for a wide-ranging conversation in which we discuss going pro... by Sweat Elite Podcast

59 min listen

#85 - Corey Bellemore (Beer Mile World Record Holder): 3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite Subscribers... by Sweat Elite Podcast

45 min listen

#66 - Nienke Brinkman - From The Trails To A 2:26 Marathon: Nienke Brinkman is a Dutch athlete who gained notoriety in the trail scene by storming to wins at Golden Trail World Series races throughout 2021. She then went on to run 2:26 in Valencia marathon in December, attracting attention from Nike Trail and... by Sweat Elite Podcast

39 min listen

#72 - Renato Canova - Coaching Philosophy: Renato Canova is one of the most succcesful distance running coaches of all time. Renato has coached more sub 2:10 male marathoners and sub 2:25 female marathoners than any other coach in history. In this interview Renato answers questions from our... by Sweat Elite Podcast

49 min listen

#74 - Brad Beer - Bone Stress Injuries: Brad Beer is a sports and exercise physiotherapist who treats many of the world's elite distance runners, triathletes, swimmers and surf life savers. Brad is the host of the Physical Performance Show Podcast (320 episodes featuring interviews with... by Sweat Elite Podcast

41 min listen

#87 - Mustafa Mohamed - Swedish National Record Holder (3000m St & Marathon): Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more... by Sweat Elite Podcast

38 min listen

#70 - Jake Smith - Training with Joshua Cheptegei and NN Running Team: After returning from a big stint in Kapchorwa, Jake Smith has returned to the podcast to tell us all about his time training in the Ugandan Highlands. This came about after Jake’s signing with NN Running Team, who have a squad of athletes training... by Sweat Elite Podcast

39 min listen

#83 - Sam Laidlow - Placing 2nd At Kona (World Ironman Championships) At Age 23: 2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leaing into Kona as well as his predcitions for the this years World 70.3 Ironman Championships. Sam placed 2nd in one of... by Sweat Elite Podcast

44 min listen

Coaches Corner E4 - Sweat Elite Coaching Academy: Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs be while preparing for a... by Sweat Elite Podcast

27 min listen

Doping and the case against Kenya: Welcome to Episode 1 of Pro Running News - a new podcast series covering the current events of the professional running scene hosted by David Lipman and Matt Fox. In episode 1 we discuss doping and the possibility of Kenya being banned by World... by Sweat Elite Podcast

31 min listen

#77 - Sub 2:20 Marathon Project - Berlin Marathon ft. Nick Bester & Kristian Ulriksen: 3 men attempting to break 2:20 at the Berlin Marathon taking place in 9 days time discuss their training blocks, racing strategy, nutrition plan and much more. Nick Bester from Best Athletics, Kristian Ulriksen from Breaking Marathon Limits Podcast... by Sweat Elite Podcast

76 min listen

#93 - Rose Harvey - from 2:55 to 2:27 over the Marathon in 2 years: Puma athlete and 2:27 Marathoner Rose Harvey joins the Sweat Elite podcast to share insights into how she progressed from a 2:55 marathoner in 2016 (still her best in early 2021) to a 2:27 marathoner in 2022. Rose shares plenty of insights into her... by Sweat Elite Podcast

53 min listen

#69 - Josh Kerr - Training, Racing and Self-Belief: For this episode of the Sweat Elite Podcast we are joined by Scottish middle-distance talent Josh Kerr. The Tokyo Olympic bronze medallist in the 1500m joins us to discuss his life on and off the track, as well as the power of mindset for achieving... by Sweat Elite Podcast

49 min listen

#75 - Ricky Lightfoot: Ricky Lightfoot is a trail and fell runner from the Northern Britain. Over the years he has raced in and won some of the most prestigious trail and ultra races in the world whilst balancing life as a firefighter and a father. Ricky joins us on the... by Sweat Elite Podcast

41 min listen

#91 - Taryn Richardson - Improve Your Performance By Improving Your Diet: Taryn Richardson is one of Australia's leading sports dieticians with decades of experience working with professional athletes in triathlon and running. In this conversation Taryn shares insights into all things diet relating to exercise science. We... by Sweat Elite Podcast

53 min listen

Announcement: Triathlon Coaching @ Sweat Elite Coaching Academy w/ Kasper Pederson: The Sweat Elite Coaching Academy (SECA) was born in February 2023 and has grown to assist over 100 athletes in it's first 11 months. On Friday January 12th SECA expands into Triathlon Coaching with Danish National Coach Kasper Pederson joining the... by Sweat Elite Podcast

50 min listen

#82 - Lisa Weightman - 4 Time Olympian and 2:24 Marathoner: Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 year old and in this podcast interview Lisa shares... by Sweat Elite Podcast

59 min listen

#92 - Andy Blow - Fuelling, Cramping, Hydration Expert: Andy Blow is an expert is an expert in sweat, dehydration and cramping and shares his ideas around improving physical performance in this conversation. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath... by Sweat Elite Podcast

50 min listen

#71 - Alex Andrei - State Of The Sport: T&F in America: We want one thing - to grow the sport of Track and Field. Professional filmmaker Alex Andrei is currently creating a documentary: The State Of The Sport - Track and Field in America. In this interview Alex shares insights into his motivation to... by Sweat Elite Podcast

46 min listen

#104 - Nell Rojas: Deep Dive - Boston Marathon Prep [Preview: Premium Podcast Channel]: This is a preview episode from Sweat Elite's new Premium Podcast Channel. To listen to all episodes at the Sweat Elite Premium Podcast Channel, become a member of the Sweat Elite Youtube Channel or a Subscriber at Sweatelite.co. Both options support... by Sweat Elite Podcast

60 min listen

Coaches Corner E5 - Introducing Sweat Elite Coaching Academy and New Coaches Clara Evans & Jack Halsey: The official launch of the Sweat Elite Coaching Academy takes place February 1st! This episode introduced the 2 new coaches - Clara Evans (Commonwealth Games Finalist in the Marathon) and Jack Halsey (British Army, Mindset specialist). To learn more... by Sweat Elite Podcast

48 min listen

#89 - Richard Ringer - The Build Up To Winning The European Championships Marathon: Richard Ringer joins the Sweat Elite Podcast to share insights into his build up to winning the European Marathon Championships in a tactical affair which included running the final 200m in under 30 seconds. Richard logged low mileage in the lead up... by Sweat Elite Podcast

50 min listen

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THE ACTION E1 - What's Going on in the Elite Distance Running World? Kelvin Kiptum's Death, Millrose Games, Indoor Season, Seville Marathon and lookin…

THE ACTION E1 - What's Going on in the Elite Distance Running World? Kelvin Kiptum's Death, Millrose Games, Indoor Season, Seville Marathon and lookin…

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