You or your patient wants to lose weight. What gives you the best bang for your buck? BJSM editor Karim Khan puts London cardiologist and physical activity champion Dr Aseem Malhotra under the glaring lights. This podcast follows up the free BJSM editorial 'It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet'

Here’s the link to the related BJSM editorial: http://bjsm.bmj.com/content/early/2015/05/07/bjsports-2015-094911.full

You can also listen to Dr Malhotra discuss the role of diet and cardiovascular risk factors here: https://soundcloud.com/bmjpodcasts/aseem-malhotra-dont-fear-the-fat?in=bmjpodcasts/sets/bjsm-1