15 min listen
A spoonful of exercise
FromBJSM Podcast
ratings:
Length:
18 minutes
Released:
Apr 23, 2013
Format:
Podcast episode
Description
Karim Khan, BJSM editor, crosses the table to be quizzed on the evidence behind exercise. He briefly reviews Steven Blair’s findings about exercise and mortality, and answers the ubiquitious question “how much should I actually be doing?” He also highlights a new report on next steps - how we can move from ‘exercise is medicine’ to actually implementing physical activity across community sectors.
0.26 - Summary of the evidence for exercise and health
4.00 - Dose
10.26 - Public health uptake of exercise
0.26 - Summary of the evidence for exercise and health
4.00 - Dose
10.26 - Public health uptake of exercise
Released:
Apr 23, 2013
Format:
Podcast episode
Titles in the series (100)
Professor Richard Frobell (Part 1): ACL management - 5 years follow up to an RCT: Dr Richard Frobell is an associate professor in the Department of Orthopaedics at Lund University in Southern Sweden. His background is in physiotherapy but he’s worked as a specialist in clinical diagnosis for over a decade in a dedicated knee servi... by BJSM Podcast