23 min listen
S2E7 - the maintenance episode
ratings:
Length:
24 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
Bonny and Meagan talk about their journey into maintenance and the shift in their programs as they no longer need to be in weight loss.
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (43)
S1E6 - what is an EAP?: Bonny, Robin and Meagan talk about the importance of an EAP (Emergency Action Plan), the components of one and how to put it to use. by On the Bright Line