This episode of Big Blend Radio's Garden Gossip Show features Sabina Palermo, author of "Hi Cacti: Growing Houseplants and Happiness." Plant care is self-care. As we all know, spending time with nature reduces stress, anxiety and depression while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. "Hi Cacti" shares how to say hello to 20 easy-to-love houseplants, and goodbye to life’s stresses as you learn to mindfully care for your plants, and yourself. This book is perfect for budding beginners or green goddesses alike & rooted in a journey of self-awareness. Learn through mindful moments of watering, nurturing & simply appreciating plants how to grow alongside your own leafy buddies. More: https://hicacti.com/pages/hi-cacti-book Hosted on Acast. See acast.com/privacy for more information.