44 min listen
Holiday Zen
FromSense of Soul
ratings:
Length:
37 minutes
Released:
Dec 18, 2019
Format:
Podcast episode
Description
Happy Holidays, or not? This can be a stressful time of year. Join Mande and Shanna as they discuss why we may get a little grinchy, and offer some helpful tools to get out of the holiday funk and into the spirit!
Released:
Dec 18, 2019
Format:
Podcast episode
Titles in the series (100)
Back to Soul Pt 1: Back to school can be so stressful! Join Mande, Shanna and guest Amber talk about getting Back to School, with some ideas of how to get Back to Soul! They share their personal experiences of childhood and motherhood, and how to implement mindfulness ... by Sense of Soul