Facing acute loss is a harrowing and sobering experience, in part because it wakes us up to just how little control we have in our lives and over our circumstances. But finding the courage to keep moving forward, even when the path is riddled with uncertainty, is a beautiful form of faith. When we take the disappointment and loss that life hands us and use it to become more kind and compassionate people, we increase our capacity to deeply cherish the good around us.

This NEW episode is the audio from a Q&A session that Dr. Finlayson-Fife hosted on the topic of loss and grief. During the conversation, Dr. Finlayson-Fife took questions about all different types of losses including miscarriage, death, disappointment, broken marriages, and frustrated expectations.